Swimming Lesson Begin

Assamualaikum and hollaaaa to all,

Wanna wish Happy Deepavali for those who celebrate it…Happy holiday to all!

Do you all remember on my previous post regarding doctor advices me to go for swimming ..Refer HERE..Just to share with all, I've started my Swimming Lesson..ngeh2...

Frankly speaking, I'm not good at swimming at all (tk pandai berenang langsung).. Hanya berbekalkan keazaman dan semangat membara2, pergila mencuba swimming.Luckily, there is nice swimming pool here in Kluang.

Firstly, nk pergi swimming, kene la ada swimming accesories kan. After done a survey, I decided to buy Muslimah swimming attire at mid valley (btw, comparison of price for swimming attire basically the same between those shopping complex). For muslimah out there, I suggest u to have this kind of swimming attire. As of this attire, I've spent RM 260....mahal skit sbb ianya include of seluar panjang, baju labuh berlengan panjang complete with tudung.

 

Tara~Got my first Muslimah swimming attire

Secondly, dapatkan lah goggle utk berenang dgn seronok. Without Swimming Goggle, mata akan cepat pedih n merah disebabkan terlalu lama swimming..takkan swimming nk tutup mata kot..tk best lah kan..hihi . I just bought cheap goggle since I'm just a beginner. It only cost me around RM 25...

Swimming goggle =)

After bought all basic swimming things, I'm officially involved in this swimming activity. For now, its has been a week since I started swimming....Feels like I'm started to love it now.. Untuk seminggu ni, belum pandai berenang sgt, masih belajar melalui observation + tunjuk ajar drp kawan2  (bukan swimming lesson berbayar pon kite masih boleh belajar sendiri...kan ke jimat tu..hahaha).. 

Untuk rakan2 yg macam saya (tk pandai berenang), jom la kite start berenang..banyak kebaikannya:

1) menambah ilmu baru + menambahkan skill

2) menyihatkan badan...berenang 1 jam = membakar 800 kalori ..sama seperti 1 jam jogging..

3) dapat menenangkan minda..Seriously. I've tried it!!

4) Menambah kawan baru

5) Suka bersaing??ianya juga persaingan yang sihat..

Trust me, you gonna luv it...so, how about start your Swimming Lesson now!!  <---selalu keluar ayat promo mcm ni.leh jd jurucakap produk

fuhh~terasa mcm atlet sukan sey!!

Ini tempat swimming saya! =)

 Oklah! till we meet again..da~~

Aku..hospital..tk dapat di pisahkan

Salam and hye  all,

It’s been a week I didn’t write any post here..It’s not im getting bored of this stuff..This week ialah week yg banyak perkara yg tak terjangka berlaku…

If u follow my earlier post, I’ve mentioned that my mum has been hospitalized. If im not mistaken from 31/8/2012, for every weekend, I will spend my time taking care of  my mum at hospital..Unfortunately, on 20/10/2012( Saturday), me myself has been hospitalized..aiyoyo…bulan 9 and 10 ialah bulan lawatan ke hospital untuk saya…

Alkisah bermula…(erk..mcm panglipulara plak rasa) apabila im complaining back ache around 2 weeks ago..So, last Saturday, saja je la follow up dengan doctor at KPJ to investigate kenapa n mengapa im having this back aches again (last time pernah jugak experience this (around year 2010)..tp after dpt ubat n OK..trus tk pegi follow up lg..dah sakit balik, baru terhegeh2 nk pergi balik!haihh..).. And after all MRI and scanning done, doctor advised me to be admitted.. Pd ms dgr perkataan ADMITTED, time tu la rs nk pitam la..rs mengigil lutut la sbbnya sy ni mmg tkt nk kene cucuk jarum…serba tk kene la time tu..

Bila dah masuk ward, nurse KPJ da bersiap sedia dengan jarum utk masukkan ubat tahan sakit ..fuhh…ambo hanyo buleh tersenyum n terkulat2 menghulurkan tgn ambo…dan serta merta nurse berkata , “ adik, kenapa tgn sejuk sgt..tk pnah kene cucuk ke?”…dan sy hanya membatukn diri..

Dialog nurse-nurse hospital:

Nurse 1 : Eh da msk jarum tp urat lari la…(sambil mengeluarkan balik jarum) <--FAILED

Nurse 1: Kita cuba lagi sekali …Alamak, da masuk jarum tp urat die bercabang2..tk masuk betul   ni (keluarkan   jarum balik) ..ko cuba la pulak (merujuk kpd nurse 2)<--FAILED!

 

Nurse 2 : (tepuk2 tgn sy byk kali)..ok..da jumpe ni….(cucuk jarum, keluarkan balik, cucuk balik tempat yg  Sama, keluarkan balik)…Ehh susahla..ape kate kite panggil Ahmad (Bukan nama sebenar, Nurse Ke-3) <--FAILED AGAIN!!at that time, there was no smile at my face..muke sakit!!!

Nurse 3: (dengan muka pro dan terus cucuk dan Berjaya) <-- PASS!! Tahniah kepada nurse ke -3

Hasil kerja tungkus lumus nurse2 .=(

My feeling time tu, sgt RELIEVED sbb akhirnya pencarian urat di tanganku berakhir dengan jayanya (even successful on 4^th attempt)…=(…setelah beberapa analisis di jalankan oleh doctor, he advised me for not forcing myself to lift heavy things and big NO NO on aktiviti lasak (even running, jogging  also not advisable). He also advised me to do more physiotherapy, swimming (im not good in it at all ) and do yoga (achaner tu?). OKla..sy menurut perintah tuan!..

Pesanan khidmat masyarakat utk hari ini, jaga la tulang anda sebelum ianya rosak. Prevention is better than cure !! Harap korunk doakan kesihatan saya!amin~

mari makan ubat!uwek..

The painkiller which almost kill me!

mari belajar swimming!chaiyok!